To be the best you can be; that is always the goal! In running, setting a personal best time becomes harder and harder with age. When the going gets tough, change the rules. We did - instead of the status quo, the same old 5k runs, we took on a new challenge - 15 obstacles in 3.2 miles. And guess what? When you do something new for the first time, it is always a PR - a Personal Best!
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